Johnny Temple & Tom Mains ‎- Techniques For Meditation - Mint- Stereo 1976 USA - Spoken / Psych

This is an excellent audio product featuring meditation techniques. The tracklist includes 'The Techniques' on side A and 'Experiences' on side B. It offers a unique and immersive meditation experience with spoken content in a psych style.

To use this meditation audio product, find a quiet and comfortable place where you won't be disturbed. Put on your headphones or play it through a good - quality speaker. Listen attentively to the spoken content on each track. For 'The Techniques', try to follow the instructions as closely as possible to learn the meditation methods. When listening to 'Experiences', let your mind relax and fully immerse in the described scenarios. Remember to keep a positive and open attitude during the meditation. As for maintenance, keep the audio device clean and dry. If it's a physical medium like a record or cassette, store it in a cool and dry place to prevent damage.