Man - Be Good To Yourself At Least Once A Day

Label: United Artists Records (UA - LA077 - F)

Format: Vinyl LP Album

Country: US

Released: 1973

Genre: Rock

Style: Progressive Rock, Blues Rock, Psychedelic Rock

Tracklist

A1	C'mon	11:03
A2	Keep On Crinting	8:14
B1	Bananas	9:22
B2	Life On The Road	7:09

Companies, etc.

• Phonographic Copyright ℗ - United Artists Records, Inc.
• Produced At - Rockfield Studios
• Mixed At - Trident Studios
• Published By - Unart Music Corp.

Credits

• Bass, Vocals - Will Youatt
• Design, Illustration - David Anstee
• Drums, Percussion - Terry Williams (3)
• Guitar, Vocals - Clive John, Michael Jones*
• Keyboards, Vocals - Phil Ryan
• Mixed By - Roy Baker*
• Photography By - Pierre Tubbs
• Producer - Dave Edmunds, Man
• Written - By - John*, Jones*, Ryan*, Williams*

Notes

Produced by Man with help from Dave Edmunds at Rockfield, Monmouth. 'Map' sleeve with 'Family Tree' inner. ℗1972

Barcode and Other Identifiers

• Matrix / Runout (Side A runout, variant 1): UA - LA - 077 - F - 1 - A
• Matrix / Runout (Side B runout, variant 1): UA - LA - 077 - F - 2 - B
• Matrix / Runout (Side A runout, variant 2): UA - LA 077 - F1X
• Matrix / Runout (Side B runout, variant 2): UA - LA 077 - F2X

To use this vinyl LP record, first make sure your turntable is clean and in good working condition. Gently remove the record from its sleeve, holding it by the edges to avoid fingerprints. Place it carefully on the turntable platter. Set the tonearm to the starting position of the record. Then, lower the stylus gently onto the first groove of the record. You can enjoy the rich sounds of progressive, psychedelic, and blues rock. When you're done listening, raise the tonearm and carefully lift the record off the turntable. Put it back into its protective sleeve. As for maintenance, store the record in a cool, dry place away from direct sunlight and heat. Clean the record regularly with a record - cleaning brush to remove dust and debris. Avoid touching the playing surface with your fingers as oils from your skin can damage the record over time. Also, handle the tonearm and stylus with care to prevent any scratches on the record.